Atelier Sophro-Danse

Rédigé par Marie-Christine

Atelier de Sophro – Danse

Animé par Mady Tourneur Boisseleau, Sophrologue  

Danse, Musique, Respiration

Présentation de l’Atelier

C’est une invitation à découvrir son corps en mouvement soutenu par la musique.

Des exercices que l’on peut reproduire chez soi, au travail, tout au long de la journée pour : se détendre, libérer les tensions, ressentir dans son corps ses propres capacités, qui existent en chacun de façon naturelle et harmonieuse.

Évoluer et vivre dans la Joie, la Créativité, la Spontanéité, la Liberté et la Présence.


La Sophrologie par le rire et par le jeu est un outil ludique ouvert à tous de 8 à 108 ans, permettant de grandir dans la bonne humeur.

Selon Sénèque :
 » Vivre, ce n’est pas attendre que l’orage passe… mais apprendre à danser sous la pluie ! « 

Et comme nous ne sommes pas obligés d’attendre la pluie pour vivre… DANSONS !


Qui est Mady Tourneur ?

Mady est formée à l’école de Sophrologie de Poitou-Charentes puis en Sophrologie Ludique par Claudia Sanchez et Ricardo Lopez




La première date :  12 Octobre  2016

Les Horaires : de 20 h à 22 h 

Le Tarif : 10 €

L’Adresse : 2 rue Eutrope Dupon – 17240 St Germain du Seudre (entre Royan et Cognac)

Le Tél : 06 22 17 98 14
Le Mail :

Au sujet de l'auteur


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